Southeast Asia Travel Route for First Timers: Our 4-Month Itinerary for Culture & Food
Planning your first trip through Southeast Asia can feel exciting – and completely overwhelming. With so many countries, cultures, and travel routes to choose from, it’s hard to know where to start.
After spending four months traveling through Thailand, Laos, Cambodia, and Vietnam on our own first Southeast Asia adventure, we learned what works (and what we’d do differently). This updated Southeast Asia travel route for first-time travelers is designed to make your planning easier and your journey smoother.
You’ll find the exact path we followed – plus tips on how long to stay, when to go, budgeting, visas, and safety – all drawn from real experience.
Whether you’re backpacking for the first time, taking a career break, or finally tackling that long-dreamed-of Asia trip, this guide will help you plan your route with confidence, discover unforgettable local experiences, and travel at a pace that actually lets you enjoy it.
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What Countries Are in Southeast Asia?
Southeast Asia has 11 countries, each with its own unique vibe, food, and must-visit spots.
These countries include: Indonesia, Vietnam, Laos, Brunei, Thailand, Myanmar, the Philippines, Cambodia, Singapore, and Malaysia.

We didn’t make it to all of them on this trip – unless you count the hours spent deep in travel blogs and Reddit threads. Instead, we mapped out a Southeast Asia travel route that fit our budget, timeline, and travel style.
This guide covers Thailand, Laos, Cambodia, and Vietnam.
How to Plan Your Southeast Asia Travel Route (for First-Timers)
Don’t know where to start with planning your Southeast Asia travel route?We have been in your shoes so we know first-hand how overwhelming it can all feel.
Keep reading and we will help you dissect the planning process from where to go, when to go, and how you’ll afford it.
Choosing Where to Go (and How Long to Spend)
We spent way too much time agonizing over where to go before realizing one simple truth: you can always come back. And we absolutely plan to.
Your ideal route depends on a few things – ask yourself these questions to help with the decision making:
- How much time do you have?
- Where are you flying in and out of?
- What’s on your must-see list?
And, maybe most importantly, how much can your budget stretch before you have to start considering extreme cost-cutting measures (like surviving on instant noodles and hostel free breakfasts alone)?
While we can’t make your itinerary for you, this post should help you map out a Southeast Asia backpacking route that fits your style.
Whether you’re after beaches, mountains, city chaos, or jungle adventures, there’s a way to piece it all together – without spending half your trip in transit.
🇱🇦🇻🇳 Do you need to make a choice between visiting Laos or Vietnam? We compare both to help you decide here.
Budgeting and Transport Tips for First-Timers
Before venturing out on your first backpacking trip, everyone at home will probably ask you, “but will you have enough money?” or “how will you afford to not work for so long?”
No matter how much we play it down, money is always a concern for any backpacker. Download our Budget Travel Handbook below – it will put your mind at ease.
Once you’re sorted on the budget end of things, the next hurdle is deciding where to start and finish your trip.
We found dirt-cheap flights there from Australia and the UK (where we both happened to be before the trip). On the other end, we needed to get to Southern Europe for more adventures – and a wedding in Albania.
Turns out, the most budget-friendly way from Southeast Asia to Istanbul was flying out of Ho Chi Minh City. Just like that, our route had a beginning and an end – we would start in Bangkok and end 4 months later in Ho Chi Minh City.
Our advice?
- Pick a rough start and finish point, then plan what you can realistically fit in between based on your timeframe and budget.
- Use Google Maps to zoom out, study the geography, and make sure your route makes sense.
- Avoid unnecessary flights – ground transport is cheaper and often way more of an adventure!
Best Time to Visit Southeast Asia
The best time to go to Southeast Asia depends on where you’re headed:
- Northern Thailand & Laos – Best from November to February (cooler, drier weather).
- Cambodia & Vietnam – Ideal from December to March, though Vietnam has different climates north to south.
- Southern Thailand – Gulf side (Koh Samui, Koh Phangan) is best January to March, while the Andaman side (Phuket, Krabi) is better from November to April.

If you’re visiting multiple countries, expect to hit a mix of good and not-so-good weather – it’s almost impossible to time it perfectly everywhere. We started our trip in mid-January in Bangkok.
TOP TIP: Our main piece of advice is to avoid the burning season between March and May in Northern Thailand and Laos. The air quality deteriorates quickly and the pollution isn’t fun to deal with!
How Do I Get Around in Southeast Asia?
Buses, trains, and budget flights will be your main options. Here’s what you need to know:
- VIP buses exist, but their quality varies wildly by country. In Laos, VIP doesn’t mean much – save your money. But in Vietnam, upgrading to VIP is pretty much mandatory unless you want a miserable ride.
- Sleeper trains can be a great way to save money on accommodation and avoid a long travel day. Just double-check the options – some are comfier than others.
- Budget airlines are cheap, but most only allow 7kg carry-on bags before extra fees kick in. If you have a bigger backpack, check the luggage costs – sometimes an overnight train or bus is the more budget-friendly option.
🛑 Before you leave for your trip…
Make sure you take out travel insurance. SafetyWing is a great option if you’re not sure how long you’ll be traveling for because you can pay monthly and cancel anytime. We’re on their Nomad plan and so far we’ve had no issues whenever we’ve needed their help.
What Should I Pack for Backpacking in Southeast Asia?
Pack light, breathable clothes. It’s hot and humid almost everywhere, so you’ll want loose, airy fabrics.
For women traveling in more conservative areas, long flowy pants or skirts were our go-to – comfy, cool, and respectful.
Also, pack at least one modest outfit that covers shoulders, stomach, and knees so you don’t get turned away from temples.
Overview of Our 4-Month Southeast Asia Travel Route
Our Southeast Asia travel route took us through Thailand, Laos, Cambodia, and Vietnam, giving us a mix of bustling cities, remote mountains, pristine islands, and everything in between.

We explored ancient temples, motorbiked scenic loops, trekked through rural villages, and ate our way through some of the best street food in the world.
Below, we’ll break down our full itinerary, but here is an overview for you to see exactly where we went and how long we spent in each place.
|
Country (or Region) |
Stops |
Duration |
|---|---|---|
|
Northern Thailand |
Bangkok, Chiang Mai, Chiang Dao, Chiang Rai |
2 weeks |
|
Laos |
Huay Xai, Luang Namtha, Nong Khiaw, Luang Prabang, Vang Vieng, Vientiane, Kong Lor, Pakse, Don Det |
4 weeks |
|
Cambodia |
Siem Reap, Battambang |
1 week |
|
South Thailand |
Khao Sok National Park, Ao Nang (Krabi), Koh Lanta, Koh Tao |
2 weeks |
|
Vietnam |
Hanoi, Sapa, Cat Ba (Halong Bay), Ninh Binh, Phong Nha, Hue, Hoi An, Ho Chi Minh City |
4 weeks |
Detailed 4-Month Southeast Asia Itinerary
This 4-month route was our first trip through Southeast Asia – a mix of culture, food, and adventure that’s perfect for first-time travelers.
You’ll see every stop we made, plus some wiggle room so you can tweak it to fit your own trip. No two travelers have the exact same priorities, so think of this as a guide, not a rigid itinerary.
We’ve suggested timeframes for each place, but feel free to adjust based on your interests, budget, or how much you fall in love with a spot (it happens).
Two Weeks in Northern Thailand
We were so excited to travel to Northern Thailand, and somehow, it still exceeded our expectations.
With its misty mountains, charming small towns, and some of the best food we’ve ever had, we could have stayed forever.

Most travelers hit Chiang Mai and Pai, but trust us, there’s so much more to explore.
Note: We know Bangkok isn’t technically Northern Thailand, but we included it in this section for ease of organization 🙂.
Bangkok – 4 to 5 days
With connections all over Southeast Asia and the rest of the world, Bangkok is a great starting point for a backpacking trip. The Thai capital is one of our favorite cities in the world.
With so much to do and so much to see, you could easily spend longer than 5 days here. We already have another trip to Bangkok in the works!
🏠 WHERE TO STAY IN BANGKOK: Hostel Urby – OUR CHOICE ($) or Hotel Royal Bangkok@Chinatown ($$)
👉 Read why Chinatown is our favorite neighborhood in Bangkok
🍜 Try some of the best street food in the world on the Bangkok food tour we joined
WHAT TO DO IN BANGKOK:
- Temple Hopping – Our faves are Wat Arun and Wat Pho
- Local Markets – We love Chinatown Market and Chatuchak Market
- Bangkok Street Food Tour – This Backstreets Tour includes 15+ tastings
- Tourist Attractions – Don’t miss National Museum Bangkok and The Grand Palace
- Bangkok’s Art Scene – The street art at Talat Noi is very cool
👉 Only want to spend a short time in Bangkok? Check out how we’d spend 24 hours in our favorite city.
Chiang Mai – 3 to 4 days
Leave a bustling Bangkok behind and relax in Chiang Mai’s cooler temperatures and chiller vibes. Spend a few days visiting temples, eating local cuisine, and uncovering the natural beauty of the north.

🚆 HOW TO GET THERE: Overnight train
⏰ TRAVEL TIME: 12 hours
📌 HOW TO BOOK: Book EARLY through 12Go for the best prices. 👉 See our complete guide on how we booked here 👈🏠 WHERE TO STAY IN CHIANG MAI: Baan Heart Thai – OUR CHOICE ($) or Jimmy and Jeng Homestay ($)
💡 TOP TIP: We booked our train fairly last minute and ended up in the second-class carriage. This was fine but we would have really preferred a bed if they weren’t sold out a week in advance. Check availability for your travel dates.
WHAT TO DO IN CHIANG MAI:
- Temple Hopping – Don’t miss Wat Chiang Man and Wat Lok Moli
- Elephant Sanctuary (we recommend Elephant Nature Park)
- Learn to cook Thai food at this class (book here). We break down the whole day and everything you need to know before booking in this post.
- Relax & Unwind – Get a massage at Wasana Thai Massage (best foot massage of our life!)
💡 TOP TIP: Be sure to do thorough research before choosing which elephant sanctuary to go to. We had a tough time locating one that doesn’t allow touching, feeding or bathing, which is the only ethical way to interact with elephants. If the service offers anything more than simply observing the elephants, for us it’s a no go.
👉 RELATED: Chiang Mai or Chiang Rai: Which is Better?
Chiang Dao – 3 to 4 days
The next stop takes you slightly off the beaten path. Chiang Dao offers visitors charming coffee shops, natural hot springs, and some of Thailand’s most unusual wats.
We didn’t know what to expect arriving to Chiang Dao, but now we tell everyone they have to visit!

🚍 HOW TO GET THERE: Local bus
⏰ TRAVEL TIME: 2 hours
📌 HOW TO BOOK: Buy tickets at the station (click for location)🏠 WHERE TO STAY IN CHIANG DAO: Chiang Dao Hostel ($) or Bougain Villas ($$)
WHAT TO DO IN CHIANG DAO:
- Temple Hopping – Check out Wat Mae Eid (Buddhist hell), Wat Tham Chaing Dao (Chiang Dao Cave), and Wat Tham Pha Plong
- Local Markets – Plan to be in Chiang Dao on a Thursday Night to experience the Walking Street
- Art – Make sure you go to Makhampom Art Space Chiang Dao
- Nature – Soak in Chiang Dao hot springs (we recommend Pong Arng Hot Spring)
- Coffee Shop Hop – see all our fav spots here
Chiang Rai – 3 to 4 days
In our opinion Chiang Rai has more of a locals vibe and is more laid-back than nearby Chiang Mai.
Spend a few days here wandering through local museums, unwinding with a coffee, and – if you time it right – enjoying a lively dance party at the saturday night market.

🛶 HOW TO GET THERE: Bus to Thaton then longboat to Chiang Rai
⏰ TRAVEL TIME: 5 hours
📌 HOW TO BOOK: Buy longboat tickets in Thaton from the pier located here🏠 WHERE TO STAY IN CHIANG RAI: Baan Mai Kradan Hostel – OUR CHOICE ($) or Le Patta Hotel ($$$)
💡 TOP TIP: The pier location on Google Maps says permanently closed but ignore that. There is no longer a public boat to Chiang Rai, but you can still pay for a private one for 2500 Baht like we did.
WHAT TO DO IN CHIANG RAI:
- Local Market – Visit on a Saturday for the Walking Market & the Night Bazaar
- Temple Hopping – Don’t miss White and Blue Temples and The Black House
- Relax & Unwind – Go to the hot springs around the city
- Nature – Buddy Hunter Tours will take you into the jungle for the day to see waterfalls and visit Hilltribes
👉 RELATED: Is Chiang Rai Worth Visiting?
Must-Try Foods in Thailand
Thai food is one of our very favorite cuisines and eating around Thailand DID NOT disappoint.

Known for its bold flavors, Thai cuisine blends sweet, sour, salty, and spicy elements in every dish. These are the most famous Thai foods you can’t miss:
- Pad Thai
- Tom Yum Goong (Spicy Shrimp Soup)
- Som Tam (Green Papaya Salad)
- Khao Soi (Northern Curry Noodles)
- Mango Sticky Rice
👉 Don’t have a whole month for Thailand? Find our 3 week Thailand itinerary and our 10-day Thailand itinerary here.
One Month in Laos
Laos was one of those places we just knew we’d fall in love with – and wow, did it deliver. Most travelers breeze through in a week or two, but we happily stretched our stay to a full month and still weren’t ready to leave. Here’s a more detailed look at our 30 days in Laos.
Huay Xai – 1 to 2 days
It’s time to cross the border into your next stop! Huay Xai, a common starting point for North-to-South Laos itineraries, is mostly a quick overnight stop before heading to Luang Prabang or Luang Namtha.
🚍 HOW TO GET THERE: This is how to cross the Thailand-Laos border from Chiang Rai to Huay Xai
⏰ TRAVEL TIME: 3 hours
📌 HOW TO BOOK: Buy your ticket at the bus station in Chiang Rai🏠 WHERE TO STAY IN HUAY XAI: Over the Moon Hostel – OUR CHOICE ($) or Little Hostel ($)
WHAT TO DO IN HUAY XAI
Most travelers only spend the night before the slow boat to Luang Prabang here. Use this opportunity to:
- Buy a SIM card – if you plan on spending less time in Laos, buy an eSIM from Airalo. Use code JULIA1616 for $3 off your first purchase
- Draw cash out – we found BCEL ATMs to be the most reliable with the lowest fees
- Grab snacks for the next two days if you’re taking the slowboat
💡 TOP TIP: If you have extra days to spare, The Gibbon Experience leaves from Huay Xai. You can spend the day walking amongst the treetops in Northern Laos and contribute to the conservation of gibbons in the area.
Luang Namtha – 3 to 4 days
After one night in Huay Xai, it’s time to move on. Luang Namtha is a top spot for trekking in Laos, offering access to remote trails and minority villages.
💡 Note: We chose off-the-beaten-path jungle trekking in Luang Namtha instead of taking the slow boat to Luang Prabang. If trekking is not your vibe, feel free to skip this section.
👉 But if you’re curious… check out our experience, why we made this choice, and what Luang Namtha is really like here.

Multi-day hikes from town let you explore less-visited regions, with options to stay overnight in a local village before trekking back.
Getting off the usual tourist path in Laos was so fun – we saw literally no one else on our jungle trek and lounging in the herbal sauna with hot tea afterwards was a highlight of our month.
🚍 HOW TO GET THERE: Local bus
⏰ TRAVEL TIME: 4 hours
📌 HOW TO BOOK: Book through your accommodation in Huay Xai🏠 WHERE TO STAY IN LUANG NAMTHA: Phou lu III Bungalows – OUR CHOICE ($$) or Pou Villa ($$$)

WHAT TO DO IN LUANG NAMTHA:
- Jungle trekking to a Hilltribe Village in remote Northern Laos
- Relax in a local herbal sauna
- Have the best Khao Zoi (tomato-beef noodle soup) at the night market
👉 Ready to explore Laos off the beaten path? Northern Laos is a great place to start.
Nong Khiaw – 2 to 3 days
A paradise nestled in the winding valleys of Northern Laos, Nong Khiaw will not disappoint. It’s the perfect stop for adventure-seekers and tranquility-lovers alike.

This is a great place to chill for a few days after jungle trekking (or a 2-day slow boat to Luang Prabang – whichever you picked!)
💡 Note: If you plan to skip trekking in Luang Namtha, you’ll just take a round trip local bus or minivan from Luang Prabang to visit Nong Khiaw instead – it’s still worth the detour.
The mountains surrounding this not-so-sleepy-anymore town took our breath away when we got out of the minivan from Luang Namtha.
🚍 HOW TO GET THERE: Local bus
⏰ TRAVEL TIME: 6 hours
📌 HOW TO BOOK: Book the bus with this tour company in Luang Namtha🏠 WHERE TO STAY IN NONG KHIAW: Arthith Guesthouse – OUR CHOICE ($$) or The Float House ($$$)
WHAT TO DO IN NONG KHIAW:
- Hike up to Nong Khiaw Viewpoint – here’s a list of the best ones
- Get a Lao massage and a hair wash
- Grab sunset drinks at one of many rooftop bars
- Kayak down the river
- Camp above the clouds on top of a mountain (book in town)
- Take a day or overnight trip to Muang Ngoi
👉 There’s so much to do in Nong Khiaw. Read our favorites here.
Luang Prabang – 4 to 5 days
The next stop is one of our favorite cities! Luang Prabang is a highlight of Southeast Asia, offering stunning temples, vibrant markets, and incredible food.

As Laos’ center of culture, Luang Prabang is the perfect place to relax and people watch in between exploring the city.
The vibes here are actually unmatched and it seems to attract many interesting people. We often talk about returning to Laos and staying in Luang Prabang for a more extended visit.
🚐 HOW TO GET THERE: Minivan
⏰ TRAVEL TIME: 4 hours
📌 HOW TO BOOK: Book your ticket on 12Go🏠 WHERE TO STAY IN LUANG PRABANG: Funny Riverside Backpackers – OUR CHOICE ($) or On The Mekong Resort ($$)
👉 Looking for more budget options? Or want to splurge on a resort? These are our top accommodation picks in Luang Prabang for every budget.
WHAT TO DO IN LUANG PRABANG:
- Watch the monks sunrise Alms Ceremony
- Temples – Vat Visounnalath and Haw Pha Bang
- Swim at Kuang Si Falls
- Sunset drinks on the Mekong River
- Watch a traditional storytelling show at the Garavek Theatre (buy tickets at the door)
👉 Follow our Luang Prabang itinerary for more details

Vang Vieng – 2 to 3 days
From Luang Prabang, you’ll take the train down to Vang Vieng. Fast becoming labeled the “Adventure Capital of Laos”, Vang Vieng has plenty to offer in terms of activities.
While Vang Vieng was not our absolutely favorite spot in Laos, there is plenty to do in terms of outdoor activities.
💡 TOP TIP: Avoid travel days in Laos around public holidays. We made this mistake and had to take an insane 4 hour bus instead of an air-conditioned, smooth fast train. Learn from our mistakes!
🚆 HOW TO GET THERE: Fast train
⏰ TRAVEL TIME: 1 hour
📌 HOW TO BOOK: Book your ticket EARLY on 12Go🏠 WHERE TO STAY IN VANG VIENG: Vang Vieng Camellia Hotel ($$) or Jungle Backpackers View Hostel ($)
👉 Worried about finding peaceful accommodation in Vang Vieng? We’ll help you choose where to stay in Vang Vieng if you’re trying to avoid the party
WHAT TO DO IN VANG VIENG:
- Swim at the blue lagoons -we recommend blue lagoon 3
- Take a sunrise or sunset hot air balloon ride – read about our experience
- Hike to one of the viewpoints above Vang Vieng
💡 TOP TIP: Do your research on the activities you are booking so you aren’t left disappointed by the service. We met a few backpackers who had a poor experience after booking cheap options for activities such as hot air balloon rides or paramotoring.

Vientiane – 2 to 3 days
The capital city often gets missed on people’s Laos itinerary as it is deemed boring and not worth visiting. Contrary to popular opinion, we enjoyed our time in Vientiane and could’ve spent an extra day.
That being said, if you’re short on time, a one day stopover will be enough time to see the highlights.
🚆 HOW TO GET THERE: Fast train
⏰ TRAVEL TIME: 1 hour
📌 HOW TO BOOK: Book your ticket EARLY on 12Go🏠 WHERE TO STAY IN VIENTIANE: House of Jars – OUR CHOICE ($) or Sathiti Cafe & Bed ($$)
WHAT TO DO IN VIENTIANE:
- Walk along the river and night market
- Night food market (try a bit of everything here!)
- Visit the COPE Center to learn about victims of the war
- Grab a coffee and cat cuddles at Le Cattitude Cafe
Kong Lor – 2 to 3 days
Kong Lor village is a stunning destination, with a mountainous backdrop and lush tobacco fields creating the perfect setting to unwind in a hammock by your bungalow.

A lot of backpackers visit Kong Lor as part of the Thakhek Loop, but we opted to take the bus instead.
Rather than doing two motorbike loops, we decided to save our time and energy (and money) for trekking up north, so we chose the Pakse Loop instead (more on that below).
That said, we’ve heard incredible things about the Thakhek Loop – so if you have the time and interest, you can absolutely do both and visit Kong Lor Cave by motorbike!
👉 Unsure about hiring a motorbike in Laos? Let us put your mind at ease

🚍 HOW TO GET THERE: Local bus
⏰ TRAVEL TIME: 10 hours
📌 HOW TO BOOK: Book through your Vientiane accommodation🏠 WHERE TO STAY IN KONG LOR: Kong Lor Eco Lodge – OUR CHOICE ($) or Spring River Resort ($-$$$)
WHAT TO DO IN KONG LOR:
- Take a tour through Kong Lor Cave – here’s what to expect on the tour
- Eat dinner at sunset over the rice fields
- Kayak along the river with Spring River Resort
Pakse – 4 to 5 days
After Kong Lor, it’s time for a motorbike trip. Pakse is a busy little city in Southern Laos, famous for the Pakse (Bolaven) Loop.
There are some well-rated hidden coffee shops, tasty local food, and high quality Western food in Pakse. Most travelers use Pakse as a stopover before and after motorbiking the Pakse Loop.

There’s not a ton to do in town, so it’s the perfect place to sort out your motorbike rental, grab some great food, and hop between coffee shops when you’re not on the loop.
You’ll spend one night in Pakse before starting the loop, two nights on the road, then another night back in Pakse before heading to Don Det for some island relaxation.
If you really push it, you might make it back to Pakse in time to catch a ride to Don Det the same day – but the last day of the loop is all about waterfall hopping, and we wouldn’t recommend rushing it.
The ride is much more enjoyable when you can take your time!

🚍 HOW TO GET THERE: Local bus – important details about the journey from Kong Lor to Pakse
⏰ TRAVEL TIME: 11 hours
📌 HOW TO BOOK: Pay the driver when you board🏠 WHERE TO STAY IN PAKSE: Sanga Hostel – OUR CHOICE ($) or Le Jardin Hotel ($$) in Pakse
WHAT TO DO IN PAKSE:
- Spend 3 days on the Pakse Loop – read our COMPREHENSIVE guide here
- Eat an amazing burger at Sese Wine and Beer, local food from Meiling Restaurant, and breakfast or sandwiches from Lankham Hotel
- Drink a nice coffee at 124 Thaluang Coffee
We struggled with no phone service during our time on the Pakse Loop so we created a downloadable map for you to save before your trip.
Don Det – 4 to 5 days
Don Det is Laos’ answer to the island culture of its coastal neighbors.
A sleepy island with no cars, gorgeous sunsets, and many hammocks, it’s the perfect place to end or begin your time in Laos. We can’t wait to come back.

We loved our slow days in Don Det – doing one activity in the morning, then heading to Mango Bar to swim, sip pineapple smoothies, and lounge by the river before ending the day in our guesthouse hammocks.
It was the perfect way to wrap up our time in Laos.
When you’ve had your fill of relaxation in Don Det (or your visa is expiring), cross your next border into Cambodia.
🚍 HOW TO GET THERE: Private tourist transfer is easiest
⏰ TRAVEL TIME: 2 hours
📌 HOW TO BOOK: Book a bus on 12Go, with Miss Noy Motorbikes, or through your accommodation🏠 WHERE TO STAY IN DON DET: Mama Leuah Guesthouse – OUR PICK – $$ – email the owner to book
👉 Don’t know if you should stay on the sunset or sunrise side of the island? We will help you make your decision.
WHAT TO DO IN DON DET:
- Rent bikes to cruise around Don Det and Don Khon
- Kayak along the river at sunset
- Relax in a hammock at your guesthouse
- Try a famous pumpkin burger (we recommend the one at Mama Leuah Guesthouse)
- Swim in the river & sip on smoothies at Mango Bar
👉 RELATED: More details on everything there is to do in Don Det
📌 MUST-READ LAOS TRAVEL GUIDES:
– Our guide to transport around Laos
– How we spent $25 per day in Laos
Must-Try Foods in Laos
We knew absolutely nothing about food in Laos before arriving, but we were so pleasantly surprised at how much we loved it.
Laotian food is deeply rooted in sticky rice culture, with bold, earthy flavors and plenty of fresh herbs.
These were our favorite dishes from our month in Laos:
- Laap (Minced Meat Salad) – our fav!
- Khao Piak Sen (Lao Chicken Noodle Soup)
- Mok Pa (Steamed Fish in Banana Leaves)
- Tam Mak Hoong (Lao Papaya Salad)
- Khao Jee (Lao Baguette Sandwich)
👉 Want to see everything Laos has to offer? Make sure you have all of these unmissable experiences in your Southeast Asia itinerary
One Week in Cambodia
Most people come to Cambodia for Angkor Wat (and for good reason), but the real magic is in the laid-back lifestyle, bustling cities, and the warmth of the people.
We only came for a short visit due to time constraints, but we left already dreaming about when we can explore more.
If you have time, we’ve heard Koh Rong in Cambodia’s south is amazing. Next time we’re in Cambodia, we’ll definitely make time to explore further!
Siem Reap – 3 to 4 days
Siem Reap is so much more than just a gateway to Angkor Wat. With its vibrant night markets, charming cafés, and a perfect mix of history and modern comforts, it’s a place that pulls you in.

Whether you’re temple-hopping at sunrise or unwinding with a $2 fruit shake by the river, you may find yourself wanting just one more day.
🚍 HOW TO GET THERE: The easiest option is a tourist bus
⏰ TRAVEL TIME: 8 – 10 hours
📌 HOW TO BOOK: Through 12Go via Asia Van Transfer. Read about our experience with Asia Van Transfer from Don Det to Siem Reap🏠 WHERE TO STAY IN SIEM REAP: The Urban – OUR PICK ($$) or The Chilled Backpacker Hostel ($)
👉 Need more accommodation options? Read about the best areas to stay in Siem Reap + why we LOVED our stay at The Urban

WHAT TO DO IN SIEM REAP:
- Indulge in amazing Western breakfasts at spots like The Source Cafe
- Experience the magical sunrise at Angkor Wat – we’ve found the best Angkor Wat tours and compared them here
- Explore Angkor National Museum
- Learn about (and hold) bomb-sniffing rats at APOPO Visitor Center
- Get a chicken sandwich and .50 beers at A Taste for Life Restaurant
- Walk around and shop at Angkor Night Market Street
Battambang – 2 to 3 days
After Siem Reap, head to Battambang for a more rural experience.
Battambang is Cambodia’s underrated gem – quiet but full of character, with crumbling French colonial buildings, an artsy local scene, and the quirkiest attractions (hello, bamboo train!).

It’s the kind of place where you plan for a day and stay for three, soaking in the slower pace and warm hospitality.
From Battambang you can either continue south within Cambodia, or take a night bus to Bangkok (then to South Thailand) like we did.
🚍 HOW TO GET THERE: Public bus
⏰ TRAVEL TIME: 3 hours
📌 HOW TO BOOK: Book via 12Go – no need to book far in advance🏠 WHERE TO STAY IN BATTAMBANG: We stayed one night in a homestay outside of Battambang and another in the city – we’d recommend you do the same!
City Center Accommodation: The PLACE Hostel ($) or Muni Residence Spa ($$)
This is the homestay we booked: Family Batcave Homestay ($$ – super nice family, clean bungalows)

WHAT TO DO IN BATTAMBANG:
- See the bats fly at sunset (right next to Family Batcave Homestay)
- Visit the Killing Caves (also close to Family Batcave Homestay)
- Mrs. Bun Roeung’s Ancient House
- Ride the bamboo train
- Explore art gallery/coffee shops like Romcheik 5 Artspace & Café and ពនាល័យ-Ponealay Art gallery & Coffee
👉 Wondering what to do on a hot day in Battambang? Read our detailed guide about things to do in Battambang
Must-Try Foods in Cambodia
We didn’t know much about Cambodian foods before arriving either. Heavily influenced by Khmer traditions, Cambodian cuisine features fragrant spices, fermented flavors, and fresh ingredients.
Here’s what you need to try:
- Amok (Steamed Fish Curry)
- Bai Sach Chrouk (Pork and Rice)
- Lok Lak (Stir-Fried Beef)
- Nom Banh Chok (Khmer Noodles)
- Prahok Ktis (Fermented Fish Dip)
Two Weeks in Southern Thailand
Southern Thailand is famous for its dreamy beaches, but it’s so much more than just a pretty postcard.
From hidden jungle waterfalls to quiet fishing villages, we found plenty of spots far from the full moon party crowds.
Whether you’re here for the food, the islands, or just to soak up the sunshine, it’s easy to get stuck in the best way.
Khao Sok National Park – 3 to 4 days
Your first stop in South Thailand is one of the country’s best national parks.
Khao Sok is a jungle paradise, home to towering cliffs, ancient rainforests, and a vast emerald lake where floating bungalows offer the ultimate escape to disconnect.

Whether you’re spotting wildlife on a river canoe or trekking through misty trails, it’s one of Thailand’s most breathtaking natural wonders. Make time for a stop here.
💡 Note: It will be a long travel day(s) to get here from Cambodia, but it will be broken up by spending the day in Bangkok between the two legs. You can also stop off in Bangkok for longer if you want to break up the trip.
🚍 HOW TO GET THERE: Night bus from Battambang to Bangkok, night train/bus or flight from Bangkok to Surat Thani
⏰ TRAVEL TIME: 7 hours to Bangkok, then 10 hours by night train (or a 1 hour flight)
📌 HOW TO BOOK: Book via 12Go for all transit. Book early if you plan on traveling by train to snag a bed🏠 WHERE TO STAY IN KHAO SOK: Coco Khao Sok Hostel – OUR CHOICE ($) or Our Jungle House ($$$)

WHAT TO DO IN KHAO SOK: You come to Khao Sok National Park to stay at the floating bungalows – there is not much else to do in town.
👉 Want to know more about the floating bungalows? Read a review of our tour + all of your options for booking, getting there, and tips to have the best experience.
📌 Book this tour with Seek Sophie for a secluded stay away from the crowds on Cheow Lan Lake.
Ao Nang – 3 to 4 days
After Khao Sok, it’s finally time to head to the beach! Ao Nang is a lively beach town surrounded by jungle, cliffs, and amazing beaches on all sides. It’s also the gateway to many of Thailand’s islands.

💡 TOP TIP: Ao Nang is within the Krabi Province, and next to Krabi town. When people say to “stay in Krabi,” they probably mean Ao Nang!
With longtail boats ready to whisk you away to Railay Beach or Phra Nang Cave, plus plenty of great food and nightlife, it’s the perfect mix of adventure and relaxation.
We extensively researched where to stay here, as we wanted a hostel or affordable guesthouse that was close to the beach, close to activities, and chill.
We truly dropped on with Sanim Hostel. If you are looking for a party hostel, this isn’t the place for you. But if you want a clean, chill, affordable hostel right on the beach then it’s absolutely perfect!
🚍 HOW TO GET THERE: Bus from your accommodation in Khao Sok. You can also take public buses, but it’s a lot more hassle
⏰ TRAVEL TIME: 3 hours
📌 HOW TO BOOK: Book a van through your accommodation in Khao Sok🏠 WHERE TO STAY IN AO NANG: Sanim Hostel – OUR CHOICE ($) or Nemo 2 Resort ($$)
👉 Don’t know whether you should stay in Krabi, Ao Nang or Railay Beach? We break down the pros and cons of each here.

WHAT TO DO IN AO NANG:
- Take a longtail boat to Railay Beach for the day
- Visit Hong Island on a day trip
- Hike up to Ao Nang Viewpoint
- Eat dinner at the night market
👉 Not sold on Ao Nang? Maybe Phuket is better suited to your travel style.
Koh Lanta – 4 to 5 days
If you’ve liked our itinerary so far, then you’ll probably like our choice of islands as well. That being said, Ao Nang really is the gateway to many South Thailand islands.
We recommend Koh Lanta and Koh Tao (coming next), but feel free to pick your own islands to visit!

Now, on to our favorite island! Koh Lanta is Thailand’s laid-back island gem, with golden beaches, scenic coastal roads, and a welcoming local community. We LOVED our stay here!
It’s got a little bit of everything – snorkeling, mangrove forests, and beachside seafood spots – without the crowds of its more famous neighbors.
We spent our days here beach hopping, drinking smoothies with a view, and exploring the island by motorbike.

🚐 HOW TO GET THERE: By van, via the car ferry. If you’re coming from elsewhere, here’s a guide to catching the ferry to Koh Lanta
⏰ TRAVEL TIME: 2.5 – 4 hours depending on the number of people and the ferry
📌 HOW TO BOOK: Book via 12Go, or through your accommodation. There is no significant price difference🏠 WHERE TO STAY IN KOH LANTA: Hub of Joys – OUR CHOICE ($) or Green Pepper ($$)
👉 Next time we go to Koh Lanta we’d love to stay in a fancy hotel. These are some of our favorites.
WHAT TO DO IN KOH LANTA:
- Rent a motorbike and explore Old Town Koh Lanta
- Beach hop around the island – these are our favorite beaches
- Eat dinner at the Night Walking Street
- Observe elephants at Following Giants Elephant Sanctuary
- Walk and play with local dogs at Lanta Animal Welfare (make a reservation as they book out)
- Catch an outdoor movie at The Lanta Cinema
👉 Convinced Koh Lanta is the island for you? Read our full guide to visiting Koh Lanta here.
Koh Tao – 3 to 4 days
Your last stop in South Thailand is another island we loved. Koh Tao is a diver’s paradise, known for its crystal-clear waters, vibrant coral reefs, and abundant marine life (yes, even sea turtles!).

Beyond the underwater adventures, the island offers scenic hikes, postcard-perfect beaches, and relaxed beach bars with front-row seats to fiery sunsets and fire shows.
We decided not to rent a scooter while in Koh Tao because it’s quite hilly and much busier than Koh Lanta.
After our stay, we put together a comprehensive guide on where to stay without a motorbike, so you can easily walk to all the places you want to visit!
⛴ HOW TO GET THERE: Via the car ferry from Koh Lanta, then a large passenger ferry to Koh Tao
⏰ TRAVEL TIME: 8 hours, including hotel pick-up and waiting time at the piers
📌 HOW TO BOOK: Book via your accommodation (that’s what we did) or with 12Go🏠 WHERE TO STAY IN KOH TAO: JP Resort – OUR CHOICE ($$) or Closca Hostel ($)

💡 TOP TIP: Take motion sickness medicine before the Koh Tao ferry ride. The Koh Tao ferry is known for rough seas if the weather is remotely bad.
WHAT TO DO IN KOH TAO:
- Take a snorkel tour – we booked this premium one for only $36 USD
- Beach hop around the island
- Viewpoints – Sun Suwan 360° View & Bar and John-Suwan Viewpoint
- Relax – There’s not much else to do on Koh Tao!!
👉 Dreaming of South Thailand? Here’s a 3-week itinerary if you want to stay longer
One Month in Vietnam
Vietnam was everything we hoped for – bustling cities, stunning landscapes, and some of the best street food on the planet.
Every region feels like a whole new adventure, from the misty mountains up north to the modern cities down South. We loved every moment in Vietnam.
🗺️ Overwhelmed by all the options? Start with our favorite must-see places across Vietnam to build your dream route.
Hanoi – 4 to 5 days
As soon as you arrive in Hanoi you’ll feel the energy and history of the city.
Hanoi is Vietnam’s electric, eclectic capital, where centuries-old temples sit beside chaotic streets buzzing with motorbikes and street food stalls.

From slurping a bowl of pho on a tiny plastic stool to exploring the Old Quarter’s hidden alleyways, every corner is packed with history, energy, and incredible flavors. Hanoi is now one of our favorite cities in the world.
✈ HOW TO GET THERE: This was the only flight we took throughout this itinerary. Take a night train or bus from Koh Tao to Bangkok, then catch a flight to Hanoi.
⏰ TRAVEL TIME: 12 hours + a 1.5 hour flight from Bangkok to Hanoi
📌 HOW TO BOOK: Book your ferry+bus combo on 12Go – this was the most convenient option for us.🏠 WHERE TO STAY IN HANOI: Hanoi City Backpackers Hostel– OUR CHOICE ($) or browse our favorites in the best neighborhoods.

WHAT TO DO IN HANOI:
- Visit Train Street
- Take a walking tour
- Eat your way around the city (these are our favorite foods + where to get them)
- Explore Vietnam’s amazing coffee culture (you won’t be disappointed)
- Shop and eat even more at the different Hanoi night markets
👉 Need help planning your time in Hanoi? Read our itinerary + day trips from Hanoi if you have time
Sapa – 3 to 4 days
Next, head into the mountains to do some trekking (or relaxing) and to learn about the Hmong tribes of North Vietnam.
Sapa is a mountain town of misty valleys, cascading rice terraces, and colorful hill tribe culture.

Whether you’re trekking through remote villages or sipping tea with a view of Fansipan, Vietnam’s highest peak, the landscapes here are nothing short of breathtaking.
Spend one night in Sapa town, then head up into the surrounding villages – this is the real highlight of visiting Sapa.
🚍 HOW TO GET THERE: VIP bus from Hanoi
⏰ TRAVEL TIME: 6 hours
📌 HOW TO BOOK: Book through 12Go for the best prices🏠 WHERE TO STAY IN SAPA: Mekhoo & Zizi Sapa Homestay – OUR CHOICE ($) in the mountains and NiNi Homestay – OUR CHOICE ($) in Sapa town
WHAT TO DO IN SAPA:
- Hike through the mountains with a Hmong guide
- Learn local crafts with Hmong women
- Relax in the mountains at our favorite homestay in Sapa
👉 Want to make the most of your time in Sapa? Read about what we got up to during our time in Sapa
Cat Ba Island – 2 to 3 days
Ready for yet another drastic change in scenery? Cat Ba Island is Halong Bay’s wilder, less-touristy neighbor.
With quiet beaches, jungle hikes, and boat trips through hidden lagoons, it’s the perfect base for exploring the beauty of Lan Ha Bay without the crowds.

Cat Ba is developing fairly quickly, but the coastal scenery is still far different from the chaos of Hanoi and the quiet remoteness of Sapa.
Come here to take a Halong Bay cruise, then stay for another day to hike in Cat Ba National Park!
🚍 HOW TO GET THERE: Night bus from Sapa – must-know info for riding sleeper buses in Vietnam
⏰ TRAVEL TIME: 10 hours, including a stop in Hanoi and the Cat Ba ferry
📌 HOW TO BOOK: Book via 12Go, most options are the same. Expect an early morning transfer in Hanoi🏠 WHERE TO STAY IN CAT BA: Secret Garden Cat Ba ($) or Cat Ba Green Hotel ($$)
WHAT TO DO IN CAT BA:
- Cruise through Lan Ha (Halong) Bay (THE thing to do here!)
- Hike in Cat Ba National Park
- Kayak with bioluminescent plankton
- Eat amazing local and Western food at the Secret Garden Restaurant
💡 TOP TIP: We’ve linked the 1-day cruise we booked and loved, but we’ve also broken down the best options for every budget here, from basic to luxury.
Ninh Binh – 3 to 4 days
Vietnam is incredibly diverse in its scenery – get ready for another completely different experience than your last 3 stops!
Ninh Binh is often called the “Halong Bay on land,” with craggy rock formations rising above winding rivers and ancient temples tucked into lush valleys.

We know we say this about so many places (the world is amazing, sorry!) but Ninh Binh really blew us away with its misty, peaceful beauty.
Whether you’re paddling through caves in Tam Coc or climbing to the top of Mua Cave for sweeping views, it’s a landscape straight out of a postcard.
Funny enough, we couldn’t actually find a postcard in Ninh Binh (we collect one from every place we visit to write our favorite memories) because we couldn’t find one that truly captured the atmosphere and beauty here – oops.
🚍 HOW TO GET THERE: Ferry+bus combo ticket
⏰ TRAVEL TIME: 4 hours
📌 HOW TO BOOK: Book via 12Go, through your accommodation, or through any tour agency🏠 WHERE TO STAY IN NINH BINH: Tam Coc Lotus Flower Homestay – OUR CHOICE ($$) or The Hive Hostel ($)
👉 There are two main areas to stay in Ninh Binh: Tam Coc and Trang An. Read about the pros and cons of each + our top guesthouse recommendations here
WHAT TO DO IN NINH BINH:
- Trang An boat cruise
- Do a self-guided bike tour around the rice fields
- Hike up to Mua Cave viewpoint
- Eat your weight around Tam Coc’s best restaurants
👉 Need more inspiration? Read everything we did in Ninh Binh here.
Phong Nha – 3 to 4 days
Phong Nha is an adventure-lover’s dream, home to vast cave systems, jungle trails, and underground rivers. We came here last minute based on a recommendation from another traveler and we’re SO glad we did.

Whether you’re squeezing through hidden caverns or exploring the otherworldly Hang Son Doong, this national park area is packed with natural wonders waiting to be discovered.
👉 We rented a motorbike to explore the park for a day – steal our itinerary here!
🚍 HOW TO GET THERE: VIP night bus from Ninh Binh. Be prepared for a very early morning arrival to Phong Nha. Most buses continue on south, hence the inconvenient timing to Phong Nha.
⏰ TRAVEL TIME: 7 hours
📌 HOW TO BOOK: Book via 12Go🏠 WHERE TO STAY IN PHONG NHA: Little Rock Homestay – OUR CHOICE ($$) or Central Backpackers Hostel ($)
💡 Note: Little Rock Homestay was a great value. We didn’t realize when we booked our accommodation that we’d be arriving at 3am, and the guesthouse was fully booked that night. The owner provided a tent for us (and other guests arriving late) so we had somewhere to sleep until we could check-in the next morning!
WHAT TO DO IN PHONG NHA:
- Motorbike around the Phong Nha – Ke Bang National Park
- Hike through the Botanic Garden Phong Nha
- Eat incredible food at Cháo Sáng Toàn Huế and Bamboo Chopsticks Restaurant
- Explore some of the biggest caves in Southeast Asia (and the world)
Hue – 2 to 3 days
After cruising around Phong Nha, head to your first stop in Central Vietnam.
Hue is Vietnam’s former imperial capital, where weathered citadels, centuries-old tombs, and dragon boats on the Perfume River tell stories of the past.
With a slower pace and a legendary food scene (bun bo Hue, anyone?), it’s the perfect stop for history lovers and foodies alike.

We ended up staying longer than planned in the north (oops), which left us with less than 24 hours in Hue.
We considered skipping Hue altogether, but since the journey from Phong Nha to Hoi An was long, it made sense to break it up with a stop.
And with Hue’s reputation for incredible food, we decided to break our usual “no one-night stays” rule for a taste of the former imperial capital – where many dishes still trace their origins back to royal cuisine.
🚍 HOW TO GET THERE: Local bus
⏰ TRAVEL TIME: 3 hours
📌 HOW TO BOOK: Book through 12Go or via your accommodation🏠 WHERE TO STAY IN HUE: Lama Homestay ($) or Chi Homestay #4 ($)
WHAT TO DO IN HUE:
- Get the sampler platter at Madame Thu Restaurant to try many of Hue’s famous dishes
- Make some pottery at Hope Center Hue
- Wander around Dong Ba Market
Hoi An – 4 to 5 days
After eating around Hue, take a bus down to one of the most special cities in Central Vietnam.
Hoi An is pure magic – lantern-lit streets, historic architecture, and a mix of cultures that shines in its food and traditions.

Whether you’re cycling through rice fields, getting a tailor-made outfit, or enjoying a sunset by the Thu Bon River, every moment feels like stepping into a storybook. Hoi An is fairly small, but there’s still a ton to do.
If you’re getting clothes made, plan for at least three days to allow time for fittings and to ensure fair working conditions for the tailors.
Rushing the process can lead to lower-quality results, so it’s worth giving them the time to do it right.
🚍 HOW TO GET THERE: VIP bus. You can also take the train, but you will arrive about 45 minutes away in Da Nang, not Hoi An
⏰ TRAVEL TIME: 3-4 hours, depending on your route
📌 HOW TO BOOK: Book via 12Go🏠 WHERE TO STAY IN HOI AN: Okra Hoian ($, close to town) or Wanderlust Hostel ($, by the beach)

WHAT TO DO IN HOI AN:
- Take a lantern making class
- Explore the ancient town
- Bike to the beach and through the villages around Hoi An
- Get custom tailored clothes made
👉 Read about our experience getting custom clothes made and the best areas to stay in Hoi An so you can easily get around!
Ho Chi Minh City – 2 to 3 days
Finally, end your trip (or not!!!) in the most modern city in Vietnam. Ho Chi Minh City is a high-energy mix of modern skyscrapers, colonial-era landmarks, and some of the best street food in Vietnam.

From the bustling Ben Thanh Market to hidden rooftop cafés, this city never slows down – making it the perfect place to dive headfirst into Vietnam’s urban heartbeat.
🚆 HOW TO GET THERE: Overnight sleeper train (BOOK EARLY) or fly – read more about sleeper trains in Vietnam
⏰ TRAVEL TIME: 20 hours by sleeper train or 1 hour by plane
📌 HOW TO BOOK: Via 12GoWHERE TO STAY IN HO CHI MINH: Laca Hostel ($) or Violet Star Hostel ($$)
WHAT TO DO IN HO CHI MINH CITY:
- Visit the War Remnants Museum
- Watch a traditional water puppet performance
- Have some drinks at a rooftop bar
👉 We only had 24 hours in Ho Chi Minh City – Read what we got up to here.
Searching for the perfect Vietnam itinerary?
🇻🇳 First time in Vietnam? Here’s a 2 week itinerary for Vietnam
🇻🇳 Want to see it all? This is the best way to spend one month in Vietnam
🇻🇳 Obsessed with the north? Dedicate 2 weeks to Northern Vietnam
Must-Try Foods in Vietnam
Oh Vietnam, you treated us so well. We had tried pho before visiting Vietnam, but we had no idea the depth of food culture and variety throughout the country Vietnam holds.

Vietnamese food is fresh, aromatic, and full of herbs, balancing textures and flavors in every bite.
We talk about food in Vietnam throughout all of our posts, but these are a few of our very favorite foods we tried:
- Pho (Beef or Chicken Noodle Soup)
- Banh Mi (Vietnamese Sandwich)
- Bun Cha (Grilled Pork with Vermicelli)
- Goi Cuon (Fresh Spring Rolls)
- Ca Phe Trung (Egg Coffee)
👉 Want to know where to find these dishes? Read where we found them all in Hanoi
Essential Travel Information for This Route (Visas, Currencies, Entry Points)
Everything you should know before you travel to Thailand, Laos, Cambodia or Vietnam is in the table below.
|
Country |
Main Entry |
Currency |
Visa |
|---|---|---|---|
|
Thailand |
Bangkok, Chiang Mai, Phuket |
$1 USD ≈ 33 Thai Baht |
Visa-free for 60 days for visitors from these countries |
|
Laos |
Huay Xai, Luang Prabang, Vientiane |
$1 USD ≈ 21,500 Laotian Kip |
30-day tourist visa costing $30–$50 USD |
|
Cambodia |
Siem Reap, Phnom Penh |
$1 USD ≈ 4,000 Cambodian Riel |
30-day tourist visa costing $30 USD |
|
Vietnam |
Hanoi, Ho Chi Minh |
$1 USD ≈ 25,500 Vietnam Dong |
Some European citizens do not need a visa for stays up to 45 days. US and Australian citizens require a $25 USD visa for 90 days |
FAQs About Planning a Southeast Asia Travel Route

How long should I stay in Southeast Asia?
It depends on your travel style and visa limits – just don’t overstay! We spent nearly four months traveling through Southeast Asia, but many people stay longer.
Be realistic about your budget and energy. Month one feels like a dream, but by month three, constant movement can get exhausting. We try to spend at least three nights per stop to avoid travel burnout – slow days make a huge difference on long trips.
Is it safe to travel around Southeast Asia?
Yes, Southeast Asia is generally very safe, and we never felt unsafe walking around. Use common sense like you would anywhere.
Always wear a helmet on motorbikes, skip boats in bad weather, and avoid unmarked trails – especially in rural Laos, where landmines can still be present.
In big cities like Bangkok, Siem Reap, and Hanoi, steer clear of tourist tuk-tuks that overcharge or make unwanted shopping stops.
How much money do I need to travel in Southeast Asia?
Budgets vary a lot depending on your style. On a tight budget, you can travel Southeast Asia for around $1,000 USD per month, while $1,500 USD gives you room for occasional splurges.
Southern Thailand is generally pricier, while Laos and northern Vietnam stretch your money further. If you’re willing to stay in guesthouses and eat local food, you can keep costs low.
💸 We share our full Laos travel budget here.
Do I need a visa for countries in Southeast Asia?
Visa rules vary by passport. As US and UK travelers, we didn’t need a visa for Thailand, Julia (US) needed one for Vietnam, and both of us needed visas for Cambodia and Laos. Bring crisp USD bills for visa fees at borders.
✈️ TOP TIP: Count your days carefully – travel days add up, and overstaying can result in fines. Always check your country’s specific visa requirements before booking.
Reflecting on Our Southeast Asia Travel Route
Every trip leaves you with a list of “what we’d do differently,” favorite moments, and lessons learned – both about travel and ourselves.
After four months across Thailand, Laos, Cambodia, and Vietnam, here are our biggest takeaways from the journey.
Our Favorite Places and Experiences
Thailand
- Bangkok – Our first stop in Southeast Asia and still one of our favorites. The energy, the food, and that beautifully chaotic, lived-in feel make it unforgettable.
- Chiang Dao – A hidden gem for nature lovers. Quiet, lush, and full of friendly people – perfect for slowing down.
Laos
- Luang Namtha – Off the beaten path in a country that’s already off the beaten path. Trekking with locals, wandering the market, and sweating it out in the herbal sauna were some of our favorite moments of the entire trip.
- Luang Prabang – A city that just feels special. The cultural heart of Laos, where sunrise and sunset along the Mekong are pure magic. Good vibes, good people.

- Pakse Loop Motorbike Trip – Another lesser-known route that turned out to be one of the most memorable experiences of our trip. Three days of riding through waterfalls, remote villages, and open landscapes – completely worth it.
Cambodia
- Angkor Wat at Sunrise – Do we even need to explain? Yes, entry is pricey, but this is one of those experiences that actually lives up to the hype.
Vietnam
- Food in Hanoi – We thought we knew Vietnamese food before this trip. Turns out, we had barely scratched the surface. Eating and drinking our way through Hanoi was an actual life-changing experience.
- Hmong Craft Workshop in Sapa – Learning to create and dye traditional batik patterns with a local villager was such a unique, hands-on experience.

- Detour to Phong Nha – We almost skipped this, and wow, are we glad we didn’t. The Phong Nha Botanic Gardens, massive caves, and surprisingly great food (caramel tofu?!) made it an unexpected highlight.
Things We Would Change
No trip is perfect, and looking back, there are always a few things we’d tweak. Here’s what we’d do differently next time:
- Book sleeper trains (Thailand and Vietnam) further in advance. We learned the hard way that waiting too long means getting stuck with the worst seats.
- Spend less time in Vang Vieng. It’s a beautiful place and absolutely worth a visit, but four days was too much for us. Two would have been perfect.
- Pack more light, long pants and fewer shorts. Long pants were way comfier for long travel days, motorbiking, and keeping mosquitoes at bay. Wish we had brought more from the start!
Would We Recommend This Route for First-Timers?
Absolutely – this 4-month Southeast Asia travel route is ideal for first-time visitors. It combines well-connected destinations (easy travel days, reliable transport) with plenty of opportunities to experience local culture, food, and nature.
We loved starting in Thailand – it’s comfortable, easy to navigate, and helps you adjust to the region’s pace before heading into the quieter parts of Laos or Vietnam.
If we were doing it again, we’d make a few tweaks (fewer stops, longer stays in our favorites), but overall, it was a perfect introduction to Southeast Asia.
💡 TOP TIP: If you’re planning your first big trip here, start with this route – then branch out to other countries once you’ve found your travel rhythm.
Takeaways
Four months of backpacking teaches you a lot – about travel, about the world, and about yourself. Here are some of our biggest lessons:
- People are generally good. The kindness and hospitality we experienced from people with completely different backgrounds and lives than ours was genuinely mind-blowing.
- The slower we travel, the happier we are. The places we stayed longer were almost always the ones we enjoyed the most. Plus, taking it slow meant we had more energy to enjoy the next stop, too.
- Snacks are mandatory. Hangry bus rides are not fun. Having emergency snacks on hand saved us from many unnecessary arguments.

- Skipping tourist sites is totally fine. Some days, we were just too hot or too tired to do the “must-see” thing, and you know what? That’s okay. There’s always next time.
- Cooking classes are worth it. Taking a class early in each country made us more confident ordering food, and we left with recipes we actually still use (looking at you, Thai green curry).
Backpacking Southeast Asia is about more than just the places you visit. It’s about the people you meet, the cultures you experience, and the moments that push you outside your comfort zone.
Hopefully, this guide makes your planning a little easier – but more than anything, we hope you have the absolute best time on your trip!
